Study reveals veganism could save us from a climate catastrophe
That AI generated story leaves out dangerous health consequences of vegan eating – unless you are advised by your doctor, and a dietician, use an app to track your nutrients and have your blood chemistry tested at least once per year. See: The Accidental Vegetarian – Coldstreams
Animal-based food is the primary source for vitamin B12; without meat, you must take manufactured vitamin B12 supplements.
Meat is also a primary source for choline: The most ‘underrated’ nutrient 90% of Americans are lacking—it ‘boosts brain health,’ says dietitian (msn.com). You can get choline from non-meat sources, provided you track your diet intake.
If you are healing from wounds, surgery, etc, you may need to increase your protein intake – and that can be hard to do with plant-based foods.
If you want to do that, go ahead – you really need to discuss this with your doctor and a registered dietician before dropping meat. This is NOT something you casually start doing, contrary to media and activists. You need to do it precisely right or you will have health consequences.
After I wrote the above, I ran across this ==> people who are vegetarian are better people! What Being A Vegetarian Says About Your Personality (msn.com)“
Vegetarians scored higher in agreeableness, which includes characteristics such as sharing, comforting, and helping other people. Openness to experience is another Big Five trait associated with vegetarians. This personality characteristic means that you are more creative and eager to experience something new.
This is propaganda messaging prep’ing you for mandatory meat reduction if not vegetarian eating.
