Or something like that – this is a dumb study: This diet is better for you than the Mediterranean, new research says
In spite of climate change, they insist you consume fresh fruits and vegetables year round, shipped, flown and transported from all over the world – so you can eat fresh year-round.
They didn’t check anyone’s nutrient levels – but other studies on the plant-based “planetary diet” (same thing) found that after just 12 weeks, participants saw a one third drop in their vitamin B-12 levels and drops in many other essential nutrients.
Per a 2023 Gallup survey, 4% of the US population claims to be vegetarian and 1% vegan, down from 6% and 2% 18 years earlier. Two other studies found that of the vegetarian group, about said they in fact ate meat or fish periodically, some quite frequently.
