Category: Public Health/Nutrition

Dietician says we should eat amaranth grain for high protein, yet just 1% of world's supply is grown in the U.S. and amaranth doesn't contain vitamin B-12.

Media stories imply there are a lot of vegans and vegetarians. A 2023 Gallop poll found just 4% of the US is vegetarian and 1% vegan, down from 6%/2% 18…

Cardiologist says nutrition science was wrong in the 1980s onward and increased heart disease risks.

Finally, a good article on B-12.

I am so old I remember nutritionists telling us to eat healthy high fiber breakfast cereals and eggs were terrible for us!

And the critical question - can we rely on what they say today?